Meditative Vinyasa

When:
October 6, 2016 @ 9:15 am – February 1, 2018 @ 9:30 am
2016-10-06T09:15:00-04:00
2018-02-01T09:30:00-05:00
Where:
The Yoga Loft Marblehead
27 Bessom Street
Marblehead MA

Vinyasa is the Sanskrit word for “Flow” and is an active style of yoga, emphasized by linking movement and breath. Generally suitable for all levels, Vinyasa classes include a wide variety of poses, sun salutations and relaxation. This dynamic style of yoga will strengthen your body, ease your mind and connect you with your own internal rhythm. Practice is held in a warm room.